6 Grain Sprouted Wild Mushroom & Asparagus Pilaf

6-Grain Sprouted Wild Mushroom & Asparagus Pilaf

Ingredients

  • 1/4 cup finely chopped onion
  • 1 garlic clove crushed and chopped
  • 8 button mushrooms or crimini sliced
  • 4 asparagus spears sliced thinly
  • 1 cup  6 Grain Prairie Blend with Sprouted French Lentils
  • 2 1/4 cups of chicken or mushroom stock
  • 1 tbsp camelina oil or olive oil
  • Salt & pepper to taste

Directions

  1. Saute onions, garlic, mushrooms in a deep saute pan until golden brown.
  2. Add 6 grain prairie blend and stock. Bring to a boil over med/high heat for 5 minutes.
  3. Cover and reduce heat to low/medium for 15 minutes.
  4. Remove from heat, lift lid and add asparagus. Cover and let rest for 5 minutes.

Serves 6.