Posts by Kiki


MENU IDEAS + RECIPES

MENU IDEAS + RECIPES


Posted By on Nov 20, 2020

MENU IDEAS + RECIPES WITH SYSCO! Soy Glazed Sablefish with Dashi Prairie Grains Wild Pacific sablefish marinated in soy and pan seared to perfection. Served with sprouted prairie grains, shiitake mushrooms, wilted bok choy, edamame beans in a dashi broth. Contributed by Michael Audet Marketing Manager, Sysco BC SIMPLIFIED COOKING INSTRUCTIONS Marinate sablefish in 3 oz soy sauce and 3oz water. In a small pot bring 6 cups of water to a...

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Live with Sysco!

Live with Sysco!


Posted By on Sep 7, 2020

Live with Sysco! Plant-based meals cooked by chef Francois Murphy. Lunch, dinner, dessert! Quinoa, riceberry and plenty of details about the benefits of using Floating Leaf...

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What is Wild Rice?

What is Wild Rice?


Posted By on Feb 21, 2017

So what exactly is wild rice? Contrary to what many people believe, wild rice is not rice at all but a grass. Much of it sold in the world today is not even wild but rather cultivated varieties that do not occur naturally. Wild rice is really an annual aquatic seed Zizania aquatica found mostly in the upper freshwater lakes of Canada. Cooked wild rice has a rich nutty flavor, sometimes described as a smoky flavor, and a texture that...

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Basic Wild Rice Cook Instructions

Basic Wild Rice Cook Instructions


Posted By on Jan 28, 2017

In a large pot, combine 1 cup of Floating Leaf Wild Rice and 4 cups of water.  Bring to a boil. Reduce heat, cover & boil for 30 minutes. Turn off heat & let stand, covered for 30 minutes. Drain. Yields 10 x 1/3 cup servings.

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