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WILD THINGS

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STUFFED ACORN SQUASH

Ingredients: 1 Acorn Squash 1 individual 1 cup Brown Rice, cooked and drained  1 cup Brown Lentils, cooked and drained  4 cup Vegetable Broth 1 cup Mushrooms, diced  1/2 cupOnions, diced  2 tbsp Garlic, minced  2 tsp Cumin, ground  1 tbsp Paprika  1 cup Tomato Sauce ...

MUSHROOM WILD RICE SOUP

Ingredients: 4 cups sliced mushrooms 1 cup cooked wild rice 2 cups diced potatoes 1/2 cup dicedonions 1 Tbsp chopped garlic 4 tsp thyme 2 tsp basil 1 tsp tarragon 2 Tbsp olive oil Salt and Pepper Directions: Heat 1 tablespoon of olive oil in a skillet on medium heat....

SORGHUM BURGER

Ingredients: 2 Sweet Potatoes 1/2 cup Black Beans - cooked, rinsed, drained 1/2 cup Cannellini Beans - cooked, rinsed drained 1/2 cup Sorghum, cooked 1 cup Kale, finely chopped 1/2 cup Red Pepper, finely chopped 1/2 cup Almond Flour 1/2 cup Green Onions 1 Tbsp Olive...

CHEESE SAUCE – VEGAN

Ingredients: 2 cups Potatoes, peeled 1 cup Carrots  1/3 cup Extra virgin olive oil 1⁄2 cup Water 1 Tbsp Lemon juice 1⁄2 cup Nutritional yeast 1 1⁄2 teaspoons Salt, divided 1⁄2 teaspoon Garlic powder 1⁄2 teaspoon Onion powder 1 dash Cayenne  Directions: 1. Boil...

CREAMY CHICKEN + WILD RICE

CREAMY CHICKEN + WILD RICE

By: Olivia Retter @oliviaretterlifestyle Ingredients: 2 Tbsp butter 5-6 boneless, skinless chicken thighs (option to use 2 breasts) 1 1/2 cups Floating Leaf Wild Rice 2 cups chicken broth 3 large carrots, chopped 2 celery stalks, chopped 1 small red onion, diced 3...

BRUSSEL SPROUTS WITH WILD RICE

BRUSSEL SPROUTS WITH WILD RICE

Niusha Ali @niushacooks Ingredients: 1 cup Brussels Sprouts 1 cup cooked wild rice  2tbsp olive oil  1 sliced onion 1/2tsp salt 1tbsp rice vinegar  2tsp brown sugar 1tsp chilli flakes  2tsp fish sauce (optional) 2tbsp light soy sauce  3tbsp chopped Parsley  1/2 lemon...

B CHEEZY KALE WILD RICE

B CHEEZY KALE WILD RICE

By Sara Galipeau of @sara_rhn_loveplants   Ingredients: 1 cup Floating Leaf wild rice blend 1 3/4 cup water 1 veggie bouillon cube 1/4 tsp. smoked paprika a liberal sprinkling turmeric (~1/2 tsp.) 1 cup fresh or frozen chopped kale 1 cup chickpeas, drained &...

ROASTED ACORN SQUASH WITH WILD RICE

ROASTED ACORN SQUASH WITH WILD RICE

Natalie of @cooking_quidnuncIngredients1 acorn squashcooked floating leaf wild rice (1 cup)chicken broth1/2 tbsp thymedried cranberries and pecan for garnish1 tbsp maple syrup1 tbsp olive oilsalt and pepper Instructions: Set oven to 350Cut acorn squash in half and...

ROASTED BEET + WILD RICE SALAD

ROASTED BEET + WILD RICE SALAD

A fresh roasted beet and wild rice salad recipe perfect for anytime of the year. By Stacey of @pinchofplants Ingredients: 2 cups Floating Leaf wild rice blend, cooked 3 roasted beets, chopped small 1/4 cup green onions, sliced 1/4 cup beet leaves, finely chopped...

MENU IDEAS + RECIPES

MENU IDEAS + RECIPES

MENU IDEAS + RECIPES WITH SYSCO! Soy Glazed Sablefish with Dashi Prairie Grains Wild Pacific sablefish marinated in soy and pan seared to perfection. Served with sprouted prairie grains, shiitake mushrooms, wilted bok choy, edamame beans in a dashi broth. Contributed...

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