Entrees


B CHEEZY KALE WILD RICE

B CHEEZY KALE WILD RICE


Posted By on Jan 15, 2021

B CHEEZY KALE WILD RICE By Sara Galipeau of @sara_rhn_loveplants   Ingredients: 1 cup Floating Leaf wild rice blend 1 3/4 cup water 1 veggie bouillon cube 1/4 tsp. smoked paprika a liberal sprinkling turmeric (~1/2 tsp.) 1 cup fresh or frozen chopped kale 1 cup chickpeas, drained & rinsed 1 Tbsp. coconut oil 3-4 leaves fresh basil, finely chopped 1/4 cup nutritional yeast   Directions: Prepare rice, adding the bouillon,...

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ROASTED ACORN SQUASH WITH WILD RICE

ROASTED ACORN SQUASH WITH WILD RICE


Posted By on Jan 15, 2021

ROASTED ACORN SQUASH WITH WILD RICE Natalie of @cooking_quidnuncIngredients1 acorn squashcooked floating leaf wild rice (1 cup)chicken broth1/2 tbsp thymedried cranberries and pecan for garnish1 tbsp maple syrup1 tbsp olive oilsalt and pepper Instructions: Set oven to 350Cut acorn squash in half and scoop out seeds.Add oil, maple syrup, salt and pepper to the squash and place in oven cut side up.Roast for 40-50 minutes until...

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ROASTED BEET + WILD RICE SALAD

ROASTED BEET + WILD RICE SALAD


Posted By on Jan 15, 2021

ROASTED BEET + WILD RICE SALAD A fresh roasted beet and wild rice salad recipe perfect for anytime of the year. By Stacey of @pinchofplants Ingredients: 2 cups Floating Leaf wild rice blend, cooked 3 roasted beets, chopped small 1/4 cup green onions, sliced 1/4 cup beet leaves, finely chopped Dressing Ingredients: 1 tbsp olive oil 2 tbsp red wine vinegar 1 tbsp maple or agave syrup  1/2 a bulb of roasted garlic A big pinch of salt...

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MENU IDEAS + RECIPES

MENU IDEAS + RECIPES


Posted By on Nov 20, 2020

MENU IDEAS + RECIPES WITH SYSCO! Soy Glazed Sablefish with Dashi Prairie Grains Wild Pacific sablefish marinated in soy and pan seared to perfection. Served with sprouted prairie grains, shiitake mushrooms, wilted bok choy, edamame beans in a dashi broth. Contributed by Michael Audet Marketing Manager, Sysco BC SIMPLIFIED COOKING INSTRUCTIONS Marinate sablefish in 3 oz soy sauce and 3oz water. In a small pot bring 6 cups of water to a...

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SAVOURY LENTIL STRUDEL

SAVOURY LENTIL STRUDEL


Posted By on Sep 25, 2020

SAVOURY LENTIL STRUDEL Ingredients: 1/4 cup onions diced 1 tsp garlic minced 2 tsp dried thyme 1 tsp dried oregano 2 tsp ground cumin 2 cups lentils cooked and drained 1 Cup mushrooms, diced 2 Tbsp Olive Oil Salt & Pepper to taste Puff pastry, thawed Preparation In a large pan, heat olive oil and add onions and garlic, sauté for a few minutes. Add dried thyme and oregano as well as cumin and mix in, cook on low heat for another 5...

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CRISPY QUINOA CAKES

CRISPY QUINOA CAKES


Posted By on Sep 23, 2020

CRISPY QUINOA CAKES   Ingredients  2 cup Quinoa, cooked  3/4 cup Breadcrumbs  1 tsp Paprika  1 tsp Cumin, ground  2 tbsp Flax seed, ground  3 tbsp Water  Salt & Pepper, to taste Preparation In a small mixing bowl, stir together the ground flax seed and water. Let rest for 5-10 minutes. In a large mixing bowl, stir together the quinoa, breadcrumbs and spices. Once the flax and water mixture has thickened, mix it into the...

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