Split Pea Quinoa

Sprouted Brown Rice, Split Pea & Quinoa

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Cook Time

Cook time: 25 minutes


Ingredients: Sprouted brown rice, brown rice, hulled millet, yellow split peas, wild rice, quinoa

Suggested Recipe

One Pan Mexican Quinoa topped with avocado, tomatoes and peppers.

View Recipe

Cooking Instructions

  1. Rinse 1 cup of blend in cold water and strain. Repeat 2 times.
  2. In a medium pot combine 1 cup of rinsed blend and 2 cups of water.
  3. Reduce heat to low/medium simmer, COVER and cook for 15 minutes.
  4. Remove from heat and let stand for 5 minutes.

To Prepare in rice cooker please follow cookers instructions and use same water ratios. Add more water if needed to reach desired texture. * Substitute water for broth/stock for enhanced flavour.



Floating Leaf Sprouted Brown Rice, Spilt Pea & Quinoa