Holiday Macro Bowl with Miso Tahini ‘Gravy’

Protein rich lentils, roasted sweet potatoes and Brussels sprouts, festive cranberries, and toasted walnuts, all tied together with  a sweet and savory miso tahini dressing. We’re delighted today to have Lauren from Flora and Vino join us with… Read More

Cranberry Walnut Wild Rice Porridge

 Cranberry Walnut Wild Rice Porridge ~ swap out your usual oatmeal for this cozy hot cereal full of antioxidants, protein, and fiber. It’s naturally gluten free and ready in minutes! Thank you to our talented friend, Sue, from… Read More

Wild Rice Medley

This Fall Harvest Wild Rice Medley is packed with warming sweet and savory flavors that pair perfectly with anything you might be planning to put on your table this holiday season. Imagine roasted beets, apples, squash, crunchy pepitas,… Read More

Easy Crockpot Chicken with Wild Rice

Easy Crockpot Chicken and Wild Rice is a protein-packed dump and go slow cooker casserole that’s family-friendly and comes together in minutes! Thank you to Marcie from Flavor the Moments for providing this especially easy recipe of goodness… Read More